Diet Update
POSTED ON: Monday, June 20, 2011 @ 11:57 AM | 0 comments
Great News I'm back on my whole health kick.
Right now im making a grocery list so i can make sure that I have all the correct foods in my house to keep me on track. I have actually been doing pretty ok. I've lost about 7lbs in last three weeks which is about 2lbs a week. Not bad, but I know that I could do better if I was eating a little better and not just cutting calories. My knee hasn't been acting up so I can get back to doing my cardio
turbofire is INSANE!!!! so that's a great thing and I've also been drinking 2 liters of water a day, well more like 1 3/4 but I'm almost at 2 and then I will make it 3 liters that I need to drink a day. THANK GOD for Clear American sparking water. 0sugars, 0calories, 0sodium, 0caffeine just plain ole' sparking water! Well, that's my update I will post my grocery list later....
Labels: diet, update
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Diet Update
POSTED ON: Monday, June 20, 2011 @ 11:57 AM | 0 comments
Great News I'm back on my whole health kick.
Right now im making a grocery list so i can make sure that I have all the correct foods in my house to keep me on track. I have actually been doing pretty ok. I've lost about 7lbs in last three weeks which is about 2lbs a week. Not bad, but I know that I could do better if I was eating a little better and not just cutting calories. My knee hasn't been acting up so I can get back to doing my cardio
turbofire is INSANE!!!! so that's a great thing and I've also been drinking 2 liters of water a day, well more like 1 3/4 but I'm almost at 2 and then I will make it 3 liters that I need to drink a day. THANK GOD for Clear American sparking water. 0sugars, 0calories, 0sodium, 0caffeine just plain ole' sparking water! Well, that's my update I will post my grocery list later....
Labels: diet, update
← Older / ♥ back up ♥ / Newer →
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