Bounced Back
POSTED ON: Saturday, July 17, 2010 @ 1:30 PM | 0 comments
Ok, so yesterday when I
freaked out it was because I spent almost the entire day trying to talk myself out of exercising and the food that I ate was some of the most unhealthy food that I had eaten in awhile. What made me
freak was when i noticed that
ALL of my meals had been that way. Every last meal I kept giving myself reasons why it was ok for me to eat the large amount of greasy or sugary foods. While they tasted damn good they made me feel bad. I hate feeling that way.
On top of that I was giving myself reasons why I didnt have to exercise. So what I did was got up and did a 35 minute cardio crunch fitness dvd and then did the slim in 6 start it up dvd.
So that was yesterday .... as far as today goes, I got up ate a banana, two hours later ate a plate with 2 riblets, mac & cheese and corn (sounds bad but it was a small plate) and then I took a shower and exercised. I did a 40 minute turbo jam cardio tape and a 27 minute slim in 6 tape and then the 14 minute slim and limber. The slim and limber is nothing but stretching and I love it. It helps me not be sore or helps my foot and knee not pop while im walking. So yeah, that's my day in a nutshell. Mostly good. However the day isn't over yet.
Oh yeah, yesterday also, my hp laptop died. Completely blacked out and not only comes on for a few seconds. Somehow the universe always seems to know when im going to get a little bit of money because something happens to make it where i have to spend it. smdh
Labels: computer, diet
How to make lemon water toner
POSTED ON: Saturday, May 22, 2010 @ 5:38 AM | 0 comments
My skin rebels against me at all time and I acquire at least TWO acne scars per break out. I was looking for a home remedy to cleanse my skin and help lighten my scars. Im tired of using all these products. I'd rather not be putting all those chemicals in my body. So I searched google and youtube and came across this recipe for a lemon toner.
The clean smell of fresh lemon can also be part of your beauty regimen, invigorating your soul as it cleanses your skin. Lemon is used in commercial beauty treatments as an astringent and cleanser. You can create a homemade lemon facial toner that has all the benefits of a commercial toner at a fraction of the cost. Read on to learn more.
From Quick Guide: Spa Treatment Recipes
8 of 10
More: See All Articles in this Quick Guide
Difficulty: Moderately Easy
Instructions
Things You'll Need:
* Lemon juice
* Distilled water
* Witch hazel
* Rose hydrosol
* Strong green tea
* Vegetable glycerin (also called glycerol)
* Apple cider vinegar
* lemon essential oil
* Geranium essential oil
* Vodka
Step 1
Combine 1/2 cup fresh lemon juice, 1 cup distilled water and 2/3 cup witch hazel. Pour the mixture into a clean bottle with a lid. Shake well. Apply the toner with a cotton pad. Store in the refrigerator for 1 to 2 weeks.
Step 2
Mix together 4 ounces of distilled water, 2 ounces of rose hydrosol and 2 ounces of strong green tea. Stir this mixture well. Adding 1 teaspoon vegetable glycerin and 1 teaspoon apple cider vinegar. Stir again to make certain that it's well mixed. Once it's mixed, add 10 drops of lemon essential oil and 5 drops of geranium essential oil. Pour this mixture into a bottle with a lid. Wipe the face with a cotton pad to clean and follow with a good moisturizer. This facial toner will keep for 1 to 2 weeks if refrigerated.
Step 3
Make a batch of homemade facial toner for oily skin. Combine 2 tablespoons each of vodka and fresh lemon juice, 1 teaspoon witch hazel, and 1 tablespoon distilled water. Mix all ingredients and store in a clean bottle. Apply the facial toner with a cotton pad.
This is just one recipe. I'll add more later.
Ehh
POSTED ON: Saturday, May 15, 2010 @ 5:49 PM | 0 comments
Today has been a very up and down day. I thinking of letting go of my tumblr. I dont know yet... there was only one
reason that I got on there in the first place and that
ONE reason can kiss my black
a**...
Welcome
POSTED ON: Friday, May 14, 2010 @ 7:20 PM | 0 comments
This is my new blog. I'm extremely happy and I can't wait to begin allowing you into my world. Just give me a few moments to clear some of the bullsh-t out first and then you can come in. um k? ☻
♥ back up ♥ / Newer →
Are you lost?
well you've come a long way
Layout: The grey bunny hops away ★
Ever since: 2011
I have a fetish for unicorns and whales, I live in Narnia. Do not fret, dear friends, for I have candy for all of you. Okay, you get the point. About you, wish list, your gallery, Tagboard here.
Do not remove credit, for I have a dragon that can eat you up. Thank you!
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Wishlist, Gallery, I hate/I love, whatever let your imagination run wild hun! JUST DON'T REMOVE OR ALTER CREDIT ok.
Scream your name
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Tagboard here, I like shoutmix.com. It can be 100% in width, the height you can put it as whatever. Best if the style is "wide"
Bounced Back
POSTED ON: Saturday, July 17, 2010 @ 1:30 PM | 0 comments
Ok, so yesterday when I
freaked out it was because I spent almost the entire day trying to talk myself out of exercising and the food that I ate was some of the most unhealthy food that I had eaten in awhile. What made me
freak was when i noticed that
ALL of my meals had been that way. Every last meal I kept giving myself reasons why it was ok for me to eat the large amount of greasy or sugary foods. While they tasted damn good they made me feel bad. I hate feeling that way.
On top of that I was giving myself reasons why I didnt have to exercise. So what I did was got up and did a 35 minute cardio crunch fitness dvd and then did the slim in 6 start it up dvd.
So that was yesterday .... as far as today goes, I got up ate a banana, two hours later ate a plate with 2 riblets, mac & cheese and corn (sounds bad but it was a small plate) and then I took a shower and exercised. I did a 40 minute turbo jam cardio tape and a 27 minute slim in 6 tape and then the 14 minute slim and limber. The slim and limber is nothing but stretching and I love it. It helps me not be sore or helps my foot and knee not pop while im walking. So yeah, that's my day in a nutshell. Mostly good. However the day isn't over yet.
Oh yeah, yesterday also, my hp laptop died. Completely blacked out and not only comes on for a few seconds. Somehow the universe always seems to know when im going to get a little bit of money because something happens to make it where i have to spend it. smdh
Labels: computer, diet
How to make lemon water toner
POSTED ON: Saturday, May 22, 2010 @ 5:38 AM | 0 comments
My skin rebels against me at all time and I acquire at least TWO acne scars per break out. I was looking for a home remedy to cleanse my skin and help lighten my scars. Im tired of using all these products. I'd rather not be putting all those chemicals in my body. So I searched google and youtube and came across this recipe for a lemon toner.
The clean smell of fresh lemon can also be part of your beauty regimen, invigorating your soul as it cleanses your skin. Lemon is used in commercial beauty treatments as an astringent and cleanser. You can create a homemade lemon facial toner that has all the benefits of a commercial toner at a fraction of the cost. Read on to learn more.
From Quick Guide: Spa Treatment Recipes
8 of 10
More: See All Articles in this Quick Guide
Difficulty: Moderately Easy
Instructions
Things You'll Need:
* Lemon juice
* Distilled water
* Witch hazel
* Rose hydrosol
* Strong green tea
* Vegetable glycerin (also called glycerol)
* Apple cider vinegar
* lemon essential oil
* Geranium essential oil
* Vodka
Step 1
Combine 1/2 cup fresh lemon juice, 1 cup distilled water and 2/3 cup witch hazel. Pour the mixture into a clean bottle with a lid. Shake well. Apply the toner with a cotton pad. Store in the refrigerator for 1 to 2 weeks.
Step 2
Mix together 4 ounces of distilled water, 2 ounces of rose hydrosol and 2 ounces of strong green tea. Stir this mixture well. Adding 1 teaspoon vegetable glycerin and 1 teaspoon apple cider vinegar. Stir again to make certain that it's well mixed. Once it's mixed, add 10 drops of lemon essential oil and 5 drops of geranium essential oil. Pour this mixture into a bottle with a lid. Wipe the face with a cotton pad to clean and follow with a good moisturizer. This facial toner will keep for 1 to 2 weeks if refrigerated.
Step 3
Make a batch of homemade facial toner for oily skin. Combine 2 tablespoons each of vodka and fresh lemon juice, 1 teaspoon witch hazel, and 1 tablespoon distilled water. Mix all ingredients and store in a clean bottle. Apply the facial toner with a cotton pad.
This is just one recipe. I'll add more later.
Ehh
POSTED ON: Saturday, May 15, 2010 @ 5:49 PM | 0 comments
Today has been a very up and down day. I thinking of letting go of my tumblr. I dont know yet... there was only one
reason that I got on there in the first place and that
ONE reason can kiss my black
a**...
Welcome
POSTED ON: Friday, May 14, 2010 @ 7:20 PM | 0 comments
This is my new blog. I'm extremely happy and I can't wait to begin allowing you into my world. Just give me a few moments to clear some of the bullsh-t out first and then you can come in. um k? ☻
♥ back up ♥ / Newer →
Welcome to My dear blog. My bog, my rules. Which means: No hating, No spamming, leave a tag or comment on a post,
send love, no copycats and don't rip. Much thanks, and do enjoy my blog. Blogging to express, not to impress.
